My current fitness, how to rest between races, recovery swims, strong toes, warmups, and things runners should NEVER do
Succinct, informative, and full of wit as always! Thanks for sharing the knowledge.
Chris - thanks! Means a lot coming from someone as wise as yourself! (ie: anyone that reads TTT is a wise person, haha)
Succinct, informative, and full of wit as always! Thanks for sharing the knowledge.
Chris - thanks! Means a lot coming from someone as wise as yourself! (ie: anyone that reads TTT is a wise person, haha)