Yeah - when you put the science with what we intuitively know it's like "duh". I also love that it's a muscle and can physically grow and shrink based on use and that people that lived fulfilling lives had a huge one which is even more cool. Like physical proof the more you suffer the better your life is. BOOM.
The brain ‘grit center’ - makes so much sense now
Yeah - when you put the science with what we intuitively know it's like "duh". I also love that it's a muscle and can physically grow and shrink based on use and that people that lived fulfilling lives had a huge one which is even more cool. Like physical proof the more you suffer the better your life is. BOOM.
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Ha - Thanks Chris! Really appreciate you support man. Looking forward to running with you in September!