7 Comments

I love Goggins! I am visiting south Texas from PA and I was going to do a sandbag workout in the cold rain today, but I talked myself out of it. Thanks for the suggestion to do one thing that sucks every day. I am going to take that challenge!

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Hey Kevin - Thanks for the comment! Yeah you def should go back and do the sandbag cold rain workout. You actually will warmup within a few minutes in cold rain once you start moving. The rain starts to feel kinda nice. Just do one thing that sucks though per day... anymore and you might not be consistent because your brain doesn't like too much suck too fast, haha.

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It stopped raining, but I went this morning with a 33 windchill and did a 45 min sandbag workout followed by a 3 mile run! I was going to stay inside till the afternoon. I really am glad I saw that.

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Heck yeah!! Congrats. David Goggins would be proud! How did it feel?

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It felt tough! Tomorrow is a workout in the cold rain. I don’t put all my eggs in one basket, but Goggins feels authentic in his speech and his actions. I want to do the hard things so I should give a little and take some advice. Thx for that great article!!!

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Yeah! Anytime. Keep me updated with your training. You training for anything running related?

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I'd like to. I want to lift to run. I love being big and strong, but I want to do endurance runs. My dream is the Antarctica marathon. It costs a lot and I want it, but I really need to prep for that.

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