Also rest time between races, easy hill workouts for gains, feeling good about feeling bad and my training updates
Good tasty tidbits of useful info as always. Also glad you've migrated to youtube too.
Thanks a lot Chris. Your support is huge and yeah, I'm about to go really hard on Youtube over the coming months. Get ready! (but ironically I'll be content stacking everything so most will be available in the newsletter and my website).
Good tasty tidbits of useful info as always. Also glad you've migrated to youtube too.
Thanks a lot Chris. Your support is huge and yeah, I'm about to go really hard on Youtube over the coming months. Get ready! (but ironically I'll be content stacking everything so most will be available in the newsletter and my website).