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The Backwards Law of Running: Why Pursuing Joy on the Road Leads You Away from It
Advanced 5k Training tips + Is the race worth winning?
Mar 5
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Daren
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The Backwards Law of Running: Why Pursuing Joy on the Road Leads You Away from It
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February 2025
Running Through Fear: Why It Makes You Stronger
How A Hybrid Athlete Will Run Sub 3-Hour Marathon + Running AI Studies
Feb 19
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Daren
2
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The 1% Better Runner | DLake Runs
Running Through Fear: Why It Makes You Stronger
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4
Why You Should Do Most Things Most of the Time
Is The Gray Zone Good + My Marathon Training Update
Feb 12
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Daren
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The 1% Better Runner | DLake Runs
Why You Should Do Most Things Most of the Time
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What 92% of Runners (Including myself) Get Wrong About Cross-Training
The secret that pro runners have been using to stay injury free
Feb 5
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Daren
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The 1% Better Runner | DLake Runs
What 92% of Runners (Including myself) Get Wrong About Cross-Training
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January 2025
Run More, Run Better, Then Try Something New
What It Takes to Achieve Sub-3-Hour Marathons + Boredom
Jan 29
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Daren
1
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The 1% Better Runner | DLake Runs
Run More, Run Better, Then Try Something New
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Half Your Running Life Is Over by age 20 (Here’s Why)
Why running more is how to run fast and what we can learn from a pro soccer player
Jan 22
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Daren
2
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The 1% Better Runner | DLake Runs
Half Your Running Life Is Over by age 20 (Here’s Why)
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Goggins Says "Stop Enjoying Your Runs If You Want to Get Better"
6 Run Form Tips & Pacing someone to a sub-3-hour marathon
Jan 9
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Daren
3
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The 1% Better Runner | DLake Runs
Goggins Says "Stop Enjoying Your Runs If You Want to Get Better"
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7
December 2024
40 Things About Running That I Wish I Knew When I Started (Part 3)
The last 10 things plus three bonus ones
Dec 23, 2024
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Daren
2
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The 1% Better Runner | DLake Runs
40 Things About Running That I Wish I Knew When I Started (Part 3)
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5
This Billionaire Running Algorithm Will Solve Your Life Problems
The Two Ways I’ve approached running past and present
Dec 18, 2024
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Daren
1
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The 1% Better Runner | DLake Runs
This Billionaire Running Algorithm Will Solve Your Life Problems
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Struggle to Be Mindful When Running? Do This Instead
Super Shoe Hype After 7 Years + Thinking You're Tool Old
Dec 10, 2024
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Daren
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The 1% Better Runner | DLake Runs
Struggle to Be Mindful When Running? Do This Instead
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What Happens When I Do a Track Workout With an Elite Runner?
The Two Ways I’ve Approached Running| Past & Present + What if time were like money
Dec 3, 2024
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Daren
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The 1% Better Runner | DLake Runs
What Happens When I Do a Track Workout With an Elite Runner?
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November 2024
The Ultimate Guide to Improve Run Cadence: 17 Tips From Easy To Hard
Plus bonus free 6 month training plan to get you started
Nov 26, 2024
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Daren
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The 1% Better Runner | DLake Runs
The Ultimate Guide to Improve Run Cadence: 17 Tips From Easy To Hard
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